“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson
GET TO KNOW YOURSELF WITH YOGA
Join me for intuitive and inspiring yoga classes that work the body and the mind. Whether you're a beginner or an experienced yogi, I will guide you through a transformative practice of self-love through yoga.
Join me at Peoples Yoga Studio in REO Town Lansing for weekly group classes in a supportive and engaging environment. It's real people doing real yoga! I teach vinyasa, yin, and meditation style classes designed to increase strength in the body and rest in the mind.
Meet with me one-on-one at the studio, in your home, or online for personalized yoga sessions tailored to your specific needs and goals. Sessions are available in person in the Greater Lansing and Elk Rapids, Michigan, areas or online through Zoom.
As an educator for more than 15 years, I love nothing more than to share my love of yoga with the next generation of little yogis! My children's yoga classes use imaginative storytelling and play-based learning to promote physical and emotional well-being.